Fitness is a State of Mind
Fitness is more than physical: It’s a state of mind. We at Rex Level Fitness believe that starting your journey to a healthier you begins with setting intentions, creating goals, and establishing a routine that will lead you to form exceptional habits that will stay with you!
SERVICES
Nutrition
Food is the fuel that keeps us alive and moving onto the next beautiful day! When it comes to nutrition, we at Rex Level Fitness do not believe in strict or fad diets doomed to fail as soon as you stop. We believe in starting with small sustainable changes and building on them over time.
Mindset is Key
Elevate not just your body, but your mind too. Unleash the power of mindset coaching, paving the way for reaching your personal wellness and strength goals. Our workouts are personalized to you, while our guidance reshapes your mindset, fostering resilience and longevity. Join us and redefine what it means to thrive in both body and soul.
Meet Sarah
Hello, my name is Sarah. I help people with busy lives learn how to build healthy habits through fitness as well as a mindset for success! I have been a certified personal trainer for several years working in a variety of settings!
