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Training

When signing up for training you will choose a tier to begin with. In each level you will receive a custom based strength training program, weekly check-ins, daily motivational messages, and assistance when needed!

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1

LEVEL 1

  • Personalized 8 week workout plan

  • Workouts based on available equipment

  • Habit tracking and accountability

  • Bi-weekly check-ins to assess your progress

2

LEVEL 2

  • Personalized 8 week workout plan

  • Workouts based on equipment availability

  • Nutritional coaching

  • Habit tracking and accountability 

  • Bi-weekly check-ins to assess your progress

3

LEVEL 3

  • Personalized 12 week workout plan

  • Workouts based on equipment availability

  • Nutritional coaching

  • Habit tracking and accountability 

  • Weekly check-ins to assess your progress

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Let's Do This!

If you're ready to start your fitness journey with Rex Level Fitness apply below!

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